Review: Living the EnerQi Connection by Sheri Laine

Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy. In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it.
The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi. Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier, and more alive than ever before.
Living the EnerQi Connection is not only an enjoyable read, but its demystification of cencepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed and more fulfilled. 

Author Site

My Review

If you're thinking about having an acupuncture treatment but have no idea what to expect, then this book is most definitely for you. If you're feeling a bit low and don't know what to do, then this book is most definitely for you. If you're thinking about becoming an acupuncturist, then this book is most definitely for you too! Yes, I enjoyed it even though I have had acupuncture before so know what to expect. But I did enjoy delving deeper into this ancient form of eastern medicine. Not only was the book about acupuncture, but the author also explains how to live a healthy, happy life. She offers advice on many aspects of living well, as well as featuring stories about other people who have managed to change their lives for the better – either through eastern medicine or just by changing their diets, increasing their exercise and / or all of the above. This is one of those books that is just good to have on hand whenever you feel a little under the weather.