My husband is positively dotty about this stuff. He loves it! His enthusiasm has rubbed off onto me a little bit because I find myself craving it every now and again myself. The best way to drink it is to put about a tablespoon of apple cider vinegar in a tall glass. Fill with water (room temperature) and add a little honey to your taste. I like about a dessert spoon of honey because I have a sweet tooth. Mix until the honey has dissolved and drink. Mmmmmm it's super good and super healthy.
Vinegar, you say, healthy?
Why yes... super healthy!
You want to get hold of organic unfiltered apple cider vinegar that contains “mother,” which are strands of proteins, enzymes and friendly bacteria which are believed to have a variety of health benefits including:
1. Helps detox
2. Helps your body get rid of candida
3. Helps you lose weight
4. Helps with diabetes and sugar control
5. Ais digestion
6. Help curb appetites
7. Protects your health
8. Kills bacteria so helps fight infection
9. May help reduce the risk of cancer
10. Lowers cholesterol levels
11. Helps control arthritis
12. Used as a rinse, can help hair become glossier
Are they enough reasons to make you want to try the strong stuff?